* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Struggling with severe depression and anxiety also brought with it chronic headaches, stomachaches, joint and muscle pain, sleeping issues, and the list went on and on. I didn't have energy, I was slowly gaining weight and I wasn't being the mom, wife and person I so badly wanted to be.I'd lost my motivation and my hope. Then I found this amazing program and it's changed my life. I have energy, I am sleeping through the night, I am happy and motivated, losing 3o lbs was just a bonus. Now I am living the life I always dreamed about. I love that I get to be a health coach now and help other people find health and hope and make their dreams come true!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission